You are a hard-working woman and you’re great at what you do. You know you could be even more successful in work and personal life if you just resolved your digestive discomfort and increased your energy…
You know improving your diet and reducing stress could help you feel your best mentally and physically – you’ve seen your friends do it!
You have tried all the supplements that show up on your Instagram sponsored page and they help, but only a little.
It seems no matter how much effort you put in, how many supplements or teas you buy, how much time you spend in the gym, your digestive symptoms just will not go away!
You still experience gas, bloating heartburn, acid reflux, constipation, IBS, diarrhea, irregular bowel movements, low energy, brain fog, anxiety, and or PMS
You are overwhelmed by all the nutrition information available to you
You get a good routine going and then Saturday night hits and all flies out the window
Your routine doesn’t bring you joy or motivate you
You don’t feel comfortable going out to eat because you’re afraid of how your stomach will react
And your hopes of attaining true health are starting to dwindle…
It is time to have a proper plan to get your health in order, one that works so you can finally live your life to the fullest and with confidence through the power of nutritional therapy.
Identify the triggers of your bloat or flare-ups
Eliminate uncomfortable gas or indigestion
Experience regular bowel movements
Increase energy throughout the day
Create a plan for eating and nourishing your body
Let’s build a unique nutrition strategy that will set you up for success!
Increase energy throughout the day
My interest in health and wellness started 5 years ago when I started a health-focused Instagram account that has gained a loyal following (you probably discovered me there)! Through my account @simplysking, I discovered I had could make a positive impact on women’s health, which inspired me to obtain degrees with the Institute for Integrative Nutrition in 2019 and Nutritional Therapy Association in 2021. I am now working on obtaining my masterns in nutrition and functional medicine from University of Western States.
I built my practice from 0 to 25 clients in just SIX months thanks to client testimonials and word of mouth.
I have always wanted to help others discover their own unique potential to feel their best, quit chronic dieting, and improve unwanted digestive symptoms they’ve been living with their whole lives! Click on my About page to learn more about my health journey.
Today, I am building a practice focused on improving gut health, digestion, blood sugar regulation, energy, focus, sleep, weight management, happiness – your everything! All while, keeping it fun, simple, and sustainable.
My Repair & Restore program is a no-fluff program to help eliminate your digestive discomfort, improve your gut health, and increase your energy. This program is focused on sustainable nutritional and lifestyle changes. See your options below!
The Three-Month RESET is for those who need support, guidance, and accountability in order to reach their health and nutrition goals.
This Six-Month OVERHAUL is for those who need MORE. Some examples may be an in depth nutrition education, have deeper rooted gut struggles, and or hormonal imbalances.
HTMA is a functional lab test that uses a small amount of hair to evaluate the hair's mineral and heavy metal content. Through the HTMA test, I can give my clients the personal health and nutrition plan they so desperately need!
After working in the corporate world for 4 years, I am well versed in what it takes to ensure your health and wellness stay a priority!
Why should you offer.....
We don't just scratch the surface with your nutrition and lifestyle. We get into the nitty gritty. Including optimizing your diet, improving your morning and night routines, increasing the function of your digestive system, and more.
No two Restore & Repair Programs are the same. My programs are bio-individual to each client. Meaning they are specific and unique based on the client needs and goals. I don't do the classic basic meal planning - you deserve more!
I have a deep education in nutrition, lifestyle habits, and coaching. I know how to motivate my clients and hold them accountable. I have worked with countless women dealing with exactly what you're experiencing today.
Ok, you're ready! Click the link below to schedule your complimentary 15-minute discovery call. We can get to know each other and decide if we want to move forward with a Restore & Repair program! You can use this time to ask me any burning questions.
There's nothing I love more than educating my community. Drop your email below for updates. I promise I won't spam and will limit my emails to once a month!