chicken chili recipe.

Now that it’s cold outside, I constantly crave soup and chili. I don’t love the classic chili recipe with ground beef, so I created this recipe with ground chicken and white beans with my mom’s help. Whenever I am cooking, I tend to make sure it is anti-inflammatory. Therefore, most of my recipes will be dairy and grain free.

  • 1 lb organic ground chicken

  • 2 tablespoons olive or avocado oil

  • 1 clove of garlic

  • 1 medium onion

  • 3 stalks of celery

  • 32 oz chicken broth or bone broth

  • 1 can of white beans

  • 1 can of rotel tomatoes or green chilis

  • Seasonings: cumin, chili powder, cayenne, garlic powder, onion powder, pepper, salt, Trader Joe’s chili lime seasoning

  • Dairy free cheese (I love Kite Hill)

Directions:

  1. In a large sauce pan, add oil, chopped onion, and chopped celery 

  2. Once the onion is browned, add ground chicken and chopped garlic and saute for 4-5 mins

  3. Add chicken broth or bone broth and simmer for 4-5 mins

  4. Add can of white beans rinsed and drained and rotel tomatoes OR green chilis

  5. Add seasonings to taste: cumin, chili powder, cayenne, garlic powder, onion powder, pepper, salt, Trader Joe’s chili lime seasoning

  6. Simmer for 15-20 mins uncovered

  7. Top with green onion, Kite Hill cream cheese, hot sauce, cilantro

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